Greek Chicken Meatballs with Tzatziki Sauce

Juicy baked chicken meatballs seasoned with herbs and lemon, served with a bright, creamy tzatziki — a quick, healthy weeknight favorite.

This recipe has been a weekday lifesaver in my kitchen for years. I first developed these Greek-style chicken meatballs during a busy autumn when I wanted something fast, wholesome, and bright enough to cut through a long day. The mixture of ground chicken with fresh parsley, dill, and lemon zest creates a delicate, aromatic meatball that stays moist even when baked. Paired with a cool, garlicky tzatziki made from thick Greek yogurt and grated cucumber, each bite is a delightful contrast of warm and cool, tender and creamy. It’s the kind of dish my friends ask me to bring to potlucks because it keeps well and travels without fuss.
I discovered the balance of flavors after a few experiments: using too much breadcrumb makes the meatballs dry, while too little makes them fragile. The secret that sealed the deal was a single beaten egg and finely chopped red onion to keep texture and moisture balanced. I prefer a blend of fresh dill and parsley for that unmistakable Mediterranean lift, and a gentle grate of lemon zest brightens the whole pan. These meatballs are simple enough for a weeknight but elegant enough for company — and they come together reliably in about 35 minutes from start to finish.
Why You'll Love This Recipe
- Ready in under 40 minutes, perfect for busy weeknights when you need something fast but satisfying.
- Uses pantry staples and fresh herbs — most kitchens have these ingredients on hand or easy to grab at the market.
- Baked instead of fried for a lighter finish without sacrificing juiciness when mixed properly.
- Tzatziki doubles as a dip for veggies or spread for sandwiches, making the method multi-purpose and ideal for meal prep.
- Crowd-pleasing and family-friendly: mild, herby flavors make picky eaters more likely to join in.
- Make-ahead friendly: mix and shape meatballs, then refrigerate for up to a day before baking.
I learned early on that the family responds most to texture — a tender, slightly springy meatball with a cool, garlicky sauce. My partner calls these "weeknight Greek comfort" and my kids love them dipped in tzatziki like chicken nuggets. When I serve them with lemon wedges and a simple salad, the bowl is emptied first every time.
Ingredients
- Ground chicken (1 lb): Choose 85–93% lean ground chicken for the best balance of flavor and moisture. Dark-and-white mixes are fine; avoid ultra-lean, which can dry out. I buy from local butchers when possible for texture.
- Breadcrumbs (1/2 cup): Standard plain breadcrumbs bind without overpowering. Panko will give a lighter texture; use fine plain breadcrumbs if you want a uniform interior.
- Large egg (1): Acts as the binder and adds richness. Use room temperature for easier mixing.
- Garlic (2 cloves minced for meatballs + 1 clove for tzatziki): Fresh garlic gives a bright punch; mince finely to distribute flavor evenly.
- Red onion (1/4 cup finely chopped): Offers moisture and mild sweetness—dice very small so the interior stays tender.
- Fresh parsley (2 tbsp) and dill (1 tbsp): Fresh herbs are essential; dried won’t give the same lift. Chop finely for even flavor.
- Lemon zest (1 tsp) + lemon juice (1 tbsp for tzatziki): Zest brightens meatballs; lemon juice adds tang to the tzatziki — use unwaxed lemons when zesting.
- Salt (1/2 tsp) and black pepper (1/4 tsp): Adjust to taste; salt is critical to bring out the herbs and chicken flavor.
- Olive oil (1 tbsp for brushing meatballs + 1 tbsp for tzatziki): A little oil keeps the outside from drying and adds richness to the sauce.
- Greek yogurt (1 cup): Thick, strained yogurt makes a creamy tzatziki—choose full-fat for decadence or nonfat for lower calories.
- Cucumber (1/2 grated and drained): Remove excess water after grating to prevent watery sauce. A fine grater and a squeeze in a towel are ideal.
Instructions
Combine ingredients: In a large bowl, place 1 lb ground chicken, 1/2 cup breadcrumbs, 1 beaten large egg, 2 cloves minced garlic, 1/4 cup finely chopped red onion, 2 tbsp chopped parsley, 1 tbsp chopped dill, 1 tsp lemon zest, 1/2 tsp salt, and 1/4 tsp black pepper. Gently fold together with a silicone spatula or your clean hands until just combined — overmixing tightens the meat. Shape meatballs: Portion mixture into roughly 1.5-inch (about 1 tablespoon measure) balls. You should get around 16 meatballs. Keep your hands lightly oiled or wet to prevent sticking, and set each on a parchment-lined baking sheet with even spacing for airflow. Brush and bake: Drizzle or brush 1 tablespoon olive oil lightly over the meatballs to promote browning. Bake in a preheated oven at 400°F (200°C) for 18–20 minutes until golden and the internal temperature reaches 165°F (74°C). Rotate the pan once if your oven has hot spots. Look for a lightly golden exterior and no pink at the center. Make the tzatziki: While meatballs bake, combine 1 cup Greek yogurt, 1/2 grated and well-drained cucumber, 1 minced garlic clove, 1 tablespoon lemon juice, 1 tablespoon olive oil, 1 tablespoon chopped dill, and a pinch of salt. Taste and adjust acidity or salt. Cover and chill for at least 10 minutes to let flavors meld. Finish and serve: Serve meatballs warm with tzatziki on the side or drizzled on top. Add lemon wedges, extra dill, and a sprinkle of paprika if desired. Leftovers keep well and can be reheated in a 350°F (175°C) oven until warmed through.
You Must Know
- Refrigerate tzatziki for at least 10 minutes before serving to let flavors marry; it thickens slightly as it chills.
- These meatballs freeze well for up to 3 months — flash-freeze on a tray then store in airtight bags to maintain shape.
- High in protein and moderate in fat; swapping nonfat yogurt reduces calories but will make the sauce tangier.
- Keep an eye on internal temperature: 165°F (74°C) ensures safety without overbaking.
My favorite thing about this combination is how reliably people respond — even when I’ve doubled the recipe for company, they vanish first. The bright lemon and herb notes wake up the chicken, while tzatziki cools and complements each bite. I often bring these to casual gatherings; they’re easy to serve and suit many palates.
Storage Tips
Store leftovers in an airtight container. Meatballs keep in the refrigerator for up to 4 days; tzatziki will last 3–4 days but may separate slightly — stir before serving. For freezing, arrange cooled meatballs on a baking sheet and freeze until solid, then transfer to a freezer bag for up to 3 months. Thaw overnight in the refrigerator and reheat gently in a 350°F (175°C) oven or a covered skillet with a splash of water to prevent drying.
Ingredient Substitutions
For a gluten-free option, swap the breadcrumbs for almond flour or gluten-free panko using a 1:1 ratio, though almond flour may yield a denser texture. If you’re dairy-free, replace tzatziki with a mashed avocado-yogurt substitute made from silken tofu or dairy-free yogurt and additional lemon; note the flavor will shift away from classic tzatziki. Swap ground turkey if you prefer a milder flavor but add a tablespoon of olive oil to maintain moisture.
Serving Suggestions
Serve with warm pita, roasted vegetables, or a crisp Greek salad with tomatoes, cucumber, olives, and feta. For a bowl-style meal, place meatballs over herbed couscous or rice, dollop generous tzatziki, and finish with lemon wedges. Garnish with extra dill and a dusting of smoked paprika for color and depth.
Cultural Background
Meatballs, or keftedes, are a staple in Greek home cooking, often flavored with herbs like mint, parsley, and dill. Tzatziki is a centuries-old Mediterranean sauce combining strained yogurt and cucumber — a cooling complement to grilled and roasted meats. These adaptations lean on regional techniques: bright citrus, fresh herbs, and yogurt-based sauces are hallmarks of Greek coastal and island cuisine.
Seasonal Adaptations
In summer, use cucumbers picked at peak freshness and increase herb quantities for a brighter sauce. In winter, swap fresh parsley for dried or add grated onion for extra moisture. For holiday gatherings, roast cherry tomatoes alongside the meatballs for a colorful and slightly sweet accompaniment.
Success Stories
Readers often tell me these are a hit at weeknight dinners and potlucks. One friend used the method to make mini sliders for a baby shower, while another doubled the tzatziki to serve as a vegetable dip — both reports praised how well the flavors traveled and how quickly guests reverted to seconds. Personally, I remember a late summer picnic where these disappeared faster than grilled sausages — a sure sign of crowd approval.
Meal Prep Tips
Shape meatballs into uniform sizes and freeze half for later; bake straight from frozen adding a few minutes to the baking time. Make tzatziki up to two days ahead — it mellows and improves with time. Pack meatballs and sauce in separate containers for lunches; reheat meatballs in the microwave briefly and add chilled tzatziki before serving.
These Greek-style chicken meatballs with tzatziki are approachable, bright, and reliable — a comforting routine you can adapt and return to. Share them with friends, tweak the herbs to your taste, and enjoy the simple joy of good food shared at the table.
Pro Tips
Grate the cucumber and squeeze out excess water using a clean kitchen towel or fine sieve to prevent a watery sauce.
Use room-temperature egg and gently mix to avoid tough meatballs from overworking the proteins.
Flash-freeze shaped meatballs on a tray before bagging to keep them from sticking together in the freezer.
Check internal temperature with an instant-read thermometer to ensure 165°F (74°C) for safety and juiciness.
This nourishing greek chicken meatballs with tzatziki sauce recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.
Tags
Greek Chicken Meatballs with Tzatziki Sauce
This Greek Chicken Meatballs with Tzatziki Sauce recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Ingredients
Meatballs
Tzatziki
Instructions
Combine ingredients
In a large bowl, combine ground chicken, breadcrumbs, beaten egg, minced garlic, chopped red onion, parsley, dill, lemon zest, salt, and pepper. Mix gently until just combined to avoid a dense texture.
Shape meatballs
Form into 1.5-inch meatballs using lightly oiled hands to prevent sticking. Arrange on a parchment-lined baking sheet with space between each meatball.
Brush and bake
Lightly brush meatballs with olive oil and bake in a 400°F (200°C) oven for 18–20 minutes, or until internal temperature reaches 165°F (74°C). Rotate pan if needed for even browning.
Prepare tzatziki
While meatballs bake, mix Greek yogurt, grated and drained cucumber, minced garlic, lemon juice, olive oil, chopped dill, and a pinch of salt. Chill at least 10 minutes before serving.
Serve
Serve meatballs warm with tzatziki on the side or spooned over the top. Garnish with fresh dill and lemon wedges if desired.
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Comments (1)
This recipe looks amazing! Can't wait to try it.
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